This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

Feel free to enter your information below in the Daily Calorie Intake calculator to receive your personal current daily calorie intake, and what your body needs ...

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

Want to know how many calories you should consume to lose fat or build muscle? This calorie calculator can help you get started!

The “Daily Caloric Needs Estimate Calculator” will provide a general caloric goal that, if you consistently achieve it, may help you prevent weight gain.

5 июл. 2024 г. · Learn how many calories you should eat each day and how to calculate calories to lose weight or maintain weight. What Is a Calorie Deficit? · Ideal Weight Calculator · Basal Metabolic Rate

Use this calculator to find out how many calories you need to maintain your current weight. Then reduce that figure by up to 500 calories a day to start ...

4 июл. 2024 г. · Overview: Is a calculation based on the number of calories consumed () / male (female / female) on several factors such as weight, height, ...

If you are moderately active (moderate exercise/sports 3-5 days/week) : Calorie-Calculation = BMR x 1.55; If you are very active (hard exercise/sports 6-7 days ...