Оценка 5,0 (1) · 30 мин Ingredients · 10 eggs · 1/2 cup coconut milk (can use any non-dairy milk) · 1/2-1 cup chopped lunchmeat or chicken sausage · 1/2 cup chopped vegetables of ...

Оценка 4,6 (26) · 45 мин 7 окт. 2020 г. · Creamy, healthy and easy to make, these delicious dairy free egg muffins are perfect for the whole family! Freezer friendly.

Оценка 4,9 (160) · 40 мин 20 сент. 2024 г. · This easy egg muffins recipe is the perfect high protein breakfast or snack, freezer and kid-friendly. Use your favorite veggies for these ...

30 мин 13 мар. 2019 г. · Instructions · Preheat oven to 350°F. · In a large bowl, whisk together all of the eggs. · Add in dairy free milk and whisk until combined.

Whisk together your eggs, veggies, coconut milk, and seasonings. Fill the muffin cups one at a time with your mix. Top with a slice of tomato. Crack an ...

Оценка 3,8 (20) · 30 мин 17 сент. 2023 г. · These easy-to-make high protein egg bites are flavorful, delicious and are dairy free and loaded with veggies. They are a low carb, healthy breakfast that will ...

Оценка 5,0 (3) A crustless, dairy free, gluten free egg quiche cooked in a muffin tin for an easy no fail breakfast option. Light and fluffy and a must healthier option .

Продолжительность: 0:32
Опубликовано: 2 мая 2024 г.

40 мин 3 мар. 2023 г. · Nutritious, delicious, and easy to make, these mini frittata egg muffins are the ultimate customizable meal prep breakfast recipe!

30 мин 11 июл. 2023 г. · These make-ahead Egg Muffins are an easy, healthy breakfast! They're loaded with protein and are naturally gluten-free, dairy-free & paleo.