26 g грамм: 100 |
На грамм: 100 | |
Калории 567 | |
| % от дневной нормы* |
Жиры 49 g | 75 % |
Насыщенные жиры 7 g | 35 % |
Холестерин 0 mg | 0 % |
Натрий 18 mg | 0 % |
Калий 705 mg | 20 % |
Углеводы 16 g | 5 % |
Пищевые волокна 9 g | 36 % |
Сахар 4 g | |
Белки 26 g | 52 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 9 % |
Железо | 25 % |
Витамин D | 0 % |
Витамин B6 | 15 % |
Витамин B12 | 0 % |
Магний | 42 % |
10 апр. 2023 г. · 100 grams of gram dal contains approximately 20-22 grams of protein. In addition to protein, gram dal is also a good source of dietary fiber, ... How much calories and protein are there in 100g cooked toor ... How many grams of protein are in 100 grams of moong dal? How much protein are there in 100g of boiled urad dhal? - Quora Which dal has high protein content? - Quora Другие результаты с сайта www.quora.com |
12 мая 2020 г. · 100 g 1 cup Calories 101 Fat 3.23 g Carbs 13.36 g Protein 5.29 g There are 101 calories in 100 grams of Dal. |
10 сент. 2024 г. · Approximately 20-21 grams of protein per 100 grams of dry dal. It's a good source of dietary fiber and iron. |
23 янв. 2024 г. · The protein content can range from 22 to 25 grams per 100 grams of raw dal. While many plant-based protein sources may lack certain ... |
27 дек. 2021 г. · With arounds 12 grams of protein per 100 grams of serving, this dal is loaded with the goodness of protein, dietary fiber, which not only helps ... |
15 окт. 2024 г. · After analyzing different types, Kulthi Dal (Horse Gram) emerges as a top choice with protein content ranging between 22-25g per 100g. |
959,00 ₹ 10 июл. 2024 г. · Chana dal is an excellent source of plant-based protein, providing 22 grams per 100 grams. This high protein content makes it valuable for ... |
4 нояб. 2024 г. · Of several dals, the one with the highest amount of protein is urad dal (black gram), with 25g of protein per 100g of dal. |
16 июл. 2023 г. · It contains about 17.1 grams of protein per 100 grams. ... 100 gram serving of uncooked Black Urad dal contains around 26 grams of protein. |
4 сент. 2024 г. · One small cup (100 grams) of cooked urad dal contains 103 kcal, with 51% carbohydrates, 23% protein, and 25% fat. It is rich in potassium, ... |
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