There are 269 calories in cup of Yellow Dal Tadka from: Carbs 31g, Fat 11.5g, Protein 12g. Get full nutrition facts.

1 cup of tadka dal (with Basmati Pilau Rice, Medium - Tiger Tiger) contains 360 Calories. The macronutrient breakdown is 69% carbs, 17% fat, and 14% protein.

22 июн. 2020 г. · One serving of Punjabi Dal Tadka gives 259 calories. Out of which carbohydrates comprise 116 calories, proteins account for 48 calories and ...

26 июл. 2015 г. · How long would it take to burn off 180 KCal? Walking (3mph), 48 minutes. Running (6mph), 17 minutes. Bicycling (10mph), 25 minutes ...

Per 1 cup - Calories: 126kcal | Fat: 4.20g | Carbs: 15.90g | Protein: 6.20g. Similar · Dal. Per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g ...

½ pack of dal tadka (Haldiram's) contains 190 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This has a relatively low calorie ...

1/2 cup (125 ml) of Dal Tadka (Taj Mahal) contains 170 calories (kcal), 6 g fat, 21 g carbs and 8 g proteins. Modify the servings here.

Dal tadka by MOTHER INDIA contains 150 calories per 150 g serving. This serving contains 5 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 0 g ...

26 сент. 2024 г. · How long would it take to burn off 190 KCal? Walking (3mph), 51 minutes. Running (6mph) ...