Dan now gives workshops around the world, writes books, hosts The Dan John Podcast, and works with private clients from all walks of life including professional ... |
Easy Strength for Fat Loss eBook. This is Dan's ultimate guide to fat loss. He goes through everything he did to lose 48 pounds in just a few months in 2022 at ... |
Dan John University ... Official page for Dan John, world renowned strength coach. Information on his upcoming workshops as well as his work will be posted here. |
Author. I lift things. I throw things. I know things. Click for custom workouts based on your equipment, schedule, and fitness level. |
11 авг. 2024 г. · I'm Dan John, a lifelong Strength Coach, Olympic Lifter, RKC Master Instructor, writer of Easy Strength Omnibook and the Armor Building Formula. Ask me ... |
21 янв. 2024 г. · 5 workouts, 5 days a week. 5 reps, 2 sets. Is the main program, with some variation. I believe it's meant to be used for 40 days. |
Некоторые результаты поиска могли быть удалены в соответствии с местным законодательством. Подробнее... |
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