27 авг. 2023 г. · Don't get in the habit of doing half marathons or anything more without training. The injuries you can cause for this are just not worth it. Run a half in one week with no training : r/Marathon_Training Half Marathon, No Training, Tips? : r/davidgoggins - Reddit Could I run a 1/2 marathon without training? - Reddit Другие результаты с сайта www.reddit.com |
9 сент. 2024 г. · My goal was to finish the race as unscathed as possible. I completed the race and now my entire body hurts, starring achy quads, blistered feet ... |
You might well be fit enough cardiac wise, but the consistent pounding over 13 miles when you are not used to it could well lead to injury. Sounds a bit over ... |
28 июл. 2021 г. · It is possible to finish a race without training (specifically) for it. The advice I will give you will be based on your running experience and your goal for ... |
5 мар. 2023 г. · Want to know how to run a half-marathon with no preparation? It's very simple. Have far more confidence than you should, and find a reason to make the ... |
Risks of Running a Marathon Without Training · 1. Risk of Muscle Strain · 2. Risk of Dehydration · 3. Risk of Exhaustion · 4. Risk of Injury. |
15 янв. 2022 г. · You can do it but you will probably not enjoy the day after if you overdo it. Fuel well, listen to your body, take the pace appropriate for your skill level. ... |
17 мая 2024 г. · Injuries - you run the risk of injuries - from simpler injuries like cramps going all the way up to cardiovascular issues. Pa. Continue Reading. Is it a bad idea to run a half marathon without training? - Quora Is it dangerous to run a half marathon with insufficient training? How to run a half marathon without training - Quora What are the risks involved for someone who has never run ... Другие результаты с сайта www.quora.com |
1 мая 2024 г. · At that point, I realized that if I trained, I would actually be at more risk of getting hurt than just ripping it with no training, and if I ... |
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