On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord.

A basic Daniel fast consists of fruit, vegetables, whole grain breads, no desserts or meat, and water as a beverage over soft drinks, coffee and tea. Of course, ...

Start the diet by focusing on your faith. Worship God through sacrifice and love Him more than His gifts. The Daniel Fast and Your... · The Daniel Fast, Part I

Explain how the modern-day Daniel Fast is following the prophet's example of devotion to prayer. •Talk about which foods you are going to give up during your ...

Gather books and study materials to help feed your spirit and guide your quiet time. Most men and women on the Daniel Fast find it helpful to journal during ...

Daniel fasting isn't just about the food. It's a period of fasting, prayer, and spiritual reflection intended to help you strengthen your relationship with the ...

Two meals each day—Some people can pray for two hours each day, sacrificing two meals to the Lord. Eat only veggies—The Daniel Fast involves giving up meats, ...

1. What time does the fast start and end daily? From 6 AM to 6 PM daily. You can fast for fewer hours during the day if you find this is too long.

Three Key Components to the Daniel Fast · Only fruits, vegetables, nuts, legumes & whole grains. · Only water or natural fruit juice for a beverage · No sweeteners ...