11 янв. 2024 г. · Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese. These burritos can last ...

1. Heat grape seed oil in a skillet and add onion and pepper. Sauté for 5 minutes or until vegetables are tender. Season with sea salt, pepper, and cumin.

DIRECTIONS: 1. Preheat oven to 350°F. Wrap tortillas in a large sheet of foil. 2. Heat tortillas in oven for 10 minutes. Meanwhile, mix potato and chorizo ...

Ingredients · 1/2 cup chopped tomato · 2 tablespoons chopped onion · 1/4 cup frozen corn · 1/4 cup egg substitute (or 2 egg whites) · 1 whole-wheat tortilla, 6 ...

Оценка 5,0 (16) · 55 мин 19 февр. 2022 г. · I wrap fluffy scrambled eggs, savory sweet potato hash, smashed avocados, and cheddar cheese in soft whole grain tortillas. It's a combination ...

These breakfast ideas follow the DASH diet by featuring nutritious ingredients like produce, whole grains, low-fat dairy and lean protein.

Оценка 5,0 (19) · 45 мин This easy, healthy breakfast burrito recipe is the BEST way to start the day! It's filled with eggs, potatoes, pico de gallo, and avocado. Не найдено: dash | Нужно включить: dash

5 янв. 2024 г. · Try an egg-white "tortilla" with vegetables for a low-carb morning snack. separating egg white yolk. Egg whites are a good source of protein.

Instead of wrapping up eggs in a tortilla for a classic breakfast burrito, we're wrapping up veggies and bacon in a tortilla made out of eggs.

Ingredients · 1 cup (250 mL) cooked canned navy beans, drained and rinsed · 1 egg · 2 tbsp (30 mL) diced tomato or salsa · Half small red or green bell pepper, ...