Lunch · 1/2 cup hummus. · 1/2 medium red pepper. · 1/2 medium cucumber. · 10 baby carrots. · 3 falafel patties (about 2 inches in diameter). · 1 whole-grain pita ... |
Veggie Quesadillas with Cilantro Yogurt Dip · Sweet Roasted Beet & Arugula Pizza · Sunshine Wrap · Southwestern Black Bean Cakes with Guacamole · Southwest Style ... |
Buffalo chicken salad wrap · Chicken burritos · Chicken sliders · Grilled portobello mushroom burgers · Grilled salmon on sourdough bread · Sloppy Joes · Tuna pita ... Chicken quesadillas · Hearty chicken bowl · Lasagna · Shepherd's pie |
You'll find plenty of fruits and vegetables, fish, poultry, lean meats, beans, nuts, whole grains and low-fat dairy. Built around the recommended number of ... |
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