dash diet overnight oats recipe - Axtarish в Google
HamisiShekillerVideolarКНИГИ
1.
  1. Rolled oats, ½ cup.
  2. Chia seeds, 2 tbsp.
  3. Blueberries, 2 tbsp.
  4. Blackberries, 2 tbsp.
  5. Almond milk, ½ cup.
  6. Water, ¼ cup.
  7. Banana, 1, mashed.
  8. Ground cinnamon, ¼ tsp (optional)
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