deadlift weight - Axtarish в Google
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The average Deadlift weight for a male lifter is 336 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. Deadlift How To · Hex Bar Deadlift Standards · Kilograms (kg)
The average deadlift is 150 kg for men and 89 kg for women. This makes you an intermediate lifter and stronger than 50% of StrengthLog's users.
Age: 18-39 | 40-49 | 50-59 | 60-69 In order for these standards to apply, knees, hips, and upper back must completely extend. See standards in Kilograms.
21 мая 2023 г. · Novice: 45 lbs or less; Beginner: 45-60% of body weight; Intermediate: 65-85% of body weight; Advanced: 90-120% of body weight ...
29 нояб. 2023 г. · Samuel has a straightforward number that most guys can aspire to: “One and a half times your body weight is a pretty strong standard for the ...
14 мая 2024 г. · A good deadlift weight that's right for you, and they mainly relate back to your lifting experience, height, weight and age.
The average Romanian Deadlift weight for a male lifter is 266 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift.
Powerlifting Raw Sumo Deadlift (no suit or straps) – 487.5 kg (1,075 lb) by Danny Grigsby. Progression of the deadlift... · Sumo deadlift · Trey Mitchell (strongman)
Age: 18-39 | 40-49 | 50-59 | 60-69 In order for these standards to apply, knees, hips, and upper back must completely extend. See standards in Pounds.
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