30 нояб. 2023 г. · Anxiety dialogue. If your anxiety could speak, what would it say? · Facing fears. What's one fear you encountered today? · Success stories. List ... Self-Discovery Prompts and... · Prompts and Ideas for...

6 февр. 2024 г. · Dreams and Aspirations · What is my biggest dream? · If I had no fear, what would I do differently in my life? · Where do I see myself in 10 years?

13 июл. 2023 г. · Reflect on a recent accomplishment or milestone and how it has positively impacted your sense of self-worth. · Describe a challenging situation ...

5 янв. 2024 г. · 1. What can you do today to take better care of yourself? · 2. What are five things about yourself you want people to know? · 3. If you were to ...

What is giving you the most joy right now? · How has your mood been over the past week? · What is causing you the most significant amount of stress right now?

1 февр. 2024 г. · 1. What is your ideal self-care routine? · 2. What is a hope or dream you have for your future that you haven't told anyone? · 3. What was a ...

2 апр. 2023 г. · What are your favorite memories from childhood? · Who were the most 'present' adults in your life when you were growing up? · What did you wish ...

What makes you feel calm? · What makes you feel in control? · What makes you feel powerful? · How do you encourage yourself when you're trying something new? · How ...

17 мая 2021 г. · Describe your favorite thing to do when feeling low. · What three ordinary things bring you the most joy? · List three strategies that help you ...