define coping skills - Axtarish в Google
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Стратегии преодоления стресса — действия, предпринимаемые человеком, чтобы справиться со стрессом. Понятие объединяет когнитивные, эмоциональные и поведенческие стратегии, которые используются, чтобы совладать со стрессами, и в общем случае, с... Википедия
The methods a person uses to deal with stressful situations. These may help a person face a situation, take action, and be flexible and persistent in ...
19 нояб. 2020 г. · Coping skills are things that we can do in-the-moment, when we are feeling lousy, to help us turn down the volume of our emotions and avoid ...
Coping is defined as the thoughts and behaviors mobilized to manage internal and external stressful situations. Definition/Introduction · Nursing, Allied Health, and...
16 авг. 2024 г. · Coping skills (also called coping strategies or coping mechanisms) are tools and techniques you can use to help you handle difficult emotions, decrease stress,
3 нояб. 2023 г. · Coping skills are the tactics that people use to deal with stressful situations. Managing your stress well can help you feel better physically ...
Psychologists define coping skills or coping mechanisms as the conscious thoughts and behaviours used to deal with stressful situations.
Coping can be defined as the efforts we make to manage situations we have appraised as potentially harmful or stressful. Those who cope best are those with ...
4 янв. 2024 г. · Coping mechanisms are the patterns and behaviors people use to deal with unusually stressful situations. Humans lean on these strategies to keep ...
Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be ...
Coping usually involves adjusting to or tolerating negative events or realities while you try to keep your positive self-image and emotional equilibrium. Coping ...
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