Deli Ham. Nutrition Facts. Serving Size 2 ounces. Amount per serving. Calories, 61, Calories from Fat, 10. % Daily Value. Total Fat, 1.50 g, 2%.

21 авг. 2007 г. · There are 31 calories in 1 ounce of Extra Lean Deli Sliced Ham. Get full nutrition facts and other common serving sizes of Extra Lean Deli ...

3 дек. 2015 г. · Deli Meat - 1 oz. Nutritionix. Nutrition Facts. Serving Size: oz (28g grams). Amount Per Serving. Calories 57. % Daily Value*.

4 февр. 2008 г. · There are 46 calories in 1 ounce of Sliced Ham (Regular, Approx. 11% Fat). Get full nutrition facts and other common serving sizes of Sliced ...

1 serving of deli thin sliced cooked ham (Kroger) contains 60 Calories. The macronutrient breakdown is 7% carbs, 23% fat, and 70% protein.

28 янв. 2016 г. · Ham, sliced, regular (approximately 11% fat) - 2 oz. USDA. Nutrition Facts. Serving Size: oz (56g grams). Amount Per Serving. Calories 91.

Protein (g). 6.32. Total lipid (fat) (g). 2.35. Carbohydrate, by difference (g). 0.09. Energy (kcal). 48.76. Sugars, total (g). 0. Fiber, total dietary (g).

1 slice of deli cooked ham (Healthy Ones) contains 30 Calories. The macronutrient breakdown is 7% carbs, 25% fat, and 68% protein.

70 calories · 2.5 g fat. 1.5 g saturated fat · 459.8 mg sodium · 1 g carbs. 0 g fiber; 1 g sugar · 11 g protein.

Smoked off the bone ham with natural juices. Per 2 oz: 90 calories; 2 g sat fat (10% DV); 470 mg sodium (20% DV); 2 g sugars. Gluten free. Delicatessen quality.