Go for a walk or get gardening. Play golf, bowls or tennis, or attend an exercise, yoga or tai chi class . Keep the brain active. Your friend or family member might enjoy reading, playing cards or apps, or doing word games, jigsaw puzzles or maths exercises.
Stay socially active · dance, tai chi, yoga, swimming or joining a walking group to help keep you active and sociable – look out for local dementia-friendly ... |
Listen to the person's favorite music · Sing karaoke · Look at family photo albums · Make a family tree posterboard · Take photos of the person and make a collage ... |
13 июн. 2023 г. · Exercise, outdoor activities, games, music, and art are just a few of the activities proven to be helpful for those with dementia or other cognitive disorders. |
Picnicking in the backyard · Taking a walk or a gentle hike · Planting flowers · Watering the garden · Feeding ducks or birds · Sitting on a bench near a lake and ... |
Try to involve the person living with dementia in a regular exercise program. Walking outside can provide stimulation, as can walks in a local mall when it's ... |
31 авг. 2022 г. · Group activities · singing and dancing groups · drama groups · book clubs · drawing, painting, and sculpting classes · local memory cafes, also ... |
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