17 янв. 2024 г. · I think it's worth it if you can afford it. It gave me a much more accurate body comp picture that validated my efforts and motivated me.

30 авг. 2023 г. · DEXA are not as accurate as everyone assumes them to be (for body fat). It is still thrown off by hydration and other error.

28 янв. 2024 г. · The scans can be much, much more accurate when operated and maintained properly. But this is often only used for medical studies or research.

29 сент. 2021 г. · DXA is good for its main original purpose, assessing bone density. Definitely worth having it done for that alone, but not much else. In ...

10 нояб. 2023 г. · DEXA was made for bone density, not to differentiate various soft tissue types. It is also a one dimensional scan, nothing in the images or ...

20 апр. 2024 г. · I'm (25F, 146lbs, 5'5”) feeling extremely dejected ever since I got my first ever DEXA scan yesterday. I've been paying attention to macros ...

17 июл. 2024 г. · They seem to be about $100 a pop where I live. I know you might get sent to one under doctor's orders for bone density or extreme obesity or some other concern.

19 июл. 2024 г. · The DEXA gives you a more accurate reading and it is the "true" body fat %. This is mostly due to a change in what we consider to be fat. That ...

8 дек. 2023 г. · Your 29.3% body fat from the DEXA scan might seem high, but remember, it includes visceral fat, which other methods might not account for.

2 нояб. 2023 г. · Dexa is one of the most accurate body composition measurements but it tends to read higher than other types because it literally takes all fat ...