28 февр. 2023 г. · 3 Diabetes-Friendly Pasta Substitutes · Best Choices in the Pasta Aisle · Ancient Whole Grains · Spaghetti Squash · Veggie Spirals and Ribbons.

1. Butternut squash · 2. Spaghetti squash · 3. Carrot noodles · 4. "Zoodles" or zucchini noodles · 5. Cauliflower Gnocci · 6. Shirataki noodles · 7. Black bean ...

31 окт. 2022 г. · 1. Shirataki noodles (konjac noodles) and tofu shirataki noodles · 2. Zucchini noodles · 3. Hearts of palm noodles · 4. Spaghetti squash noodles.

4 сент. 2024 г. · Best pasta options & alternatives · Zucchini Noodles (aka “Zoodles”) · Spaghetti Squash · Shirataki Noodles (Konjac Noodles): Made from the ...

26 авг. 2021 г. · Another low-carb vegetable option is zoodles or zucchini noodles. You can make these by using a julienne peeler or spiralizer to get thin strips ...

17 апр. 2024 г. · Bean-based pasta made from lentils, chickpeas, or peas are fantastic pasta substitutions. They typically have fewer carbs than traditional pasta ...

Additionally, there are alternatives such as vegetable noodles, cauliflower rice, and lentil pasta that someone may choose instead.

1 окт. 2022 г. · Whole wheat or quinoa or chickpea pasta might work. Portion size matters for many but what matters most, for me, is what I eat with the ... Rice/Pasta replacement for diabetic that doesn't want to go Keto? Pasta substitutes : r/diabetes_t2 - Reddit Другие результаты с сайта www.reddit.com

There are lots you could try, including brown rice, sticky rice, wild rice and fragrant rice, which are very popular in a range of dishes from around the world.

Low-carb pasta is typically made of alternative flour sources such as beans or chickpeas, yam (Shirataki), or vegetables that are very high in dietary fibers ( ...