difference between lemon and lime benefits - Axtarish в Google
Both lemons and limes have similar nutrients. Lemons contain more vitamin C and antioxidant flavonoids than limes. However, limes have slightly higher levels of minerals and vitamins than lemons . For example, limes have more niacin, calcium, iron, zinc, magnesium, phosphorus, and potassium than lemons.
1 февр. 2019 г. · Lemons provide more vitamin C than limes — but both make a significant dietary contribution of this vitamin. Overall, lemons offer a slightly ...
21 мая 2019 г. · The nutritional benefits of lemons and limes are the same. Although lemons have slightly more of some vitamins and minerals, the difference is ... Health benefits · Nutrition · Acidity · Uses
9 дек. 2022 г. · Lemons have a higher concentration of vitamin C than limes, but limes have only a slightly higher concentration of citric acid.
One cup of raw lime boasts 65% of your daily value of vitamin C. Lemons carry a whopping 118% of the daily value in the same amount, giving it the upper hand.
5 дней назад · Moreover, lemons carry more potassium as well as folate than lime does. Despite these differences, both fruits have low-calorie counts and are ...
5 мая 2020 г. · Lemons have significantly more citric acid than limes. Plus, they are an excellent source of potassium and magnesium.
Lemons and limes contain a lot of vitamins and minerals. Both, however, have few calories and are rich sources of vitamin C.
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