3 сент. 2023 г. · 1. Challenges for Teenagers · 2. Depression and Poor Mood · 3. Diabetes · 4. Diabetes Management · 5. High Blood Pressure · 6. Increased Alcohol and ...

18 мар. 2024 г. · Symptoms of sleep deprivation include daytime fatigue, difficulty concentrating, mood changes, irritability, memory problems, decreased ...

31 мар. 2022 г. · 10 Disadvantages of Sleeping late at Nights · 1. Weight gain · 2. Low Productivity · 3. High Blood Pressure · 4. Diabetes · 5. Heart attack · 6.

3 мая 2024 г. · Individuals who consistently sleep late may experience increased stress levels, heightened anxiety and a greater susceptibility to mood disorders.

8 апр. 2019 г. · An ongoing lack of sleep has been closely associated with hypertension, heart attacks and strokes, obesity, diabetes, depression and anxiety.

6 июн. 2024 г. · If you go to bed later than 1 a.m., you could be at a higher risk of developing mental health issues, whether you are a morning person or a ...

1 нояб. 2024 г. · Higher risk of heart disease. An irregular sleep pattern messes with your circadian rhythm, which helps regulate heart rate and blood pressure.

8 окт. 2023 г. · Consistently sleeping late has been linked to various health problems, including obesity, diabetes, heart disease, and even certain types of ...

Not getting enough sleep can lower your sex drive, weaken your immune system, cause thinking issues, and lead to weight gain. Thinking · Forgetfulness · Libido · Weight gain