Продолжительность: 9:15
Опубликовано: 31 июл. 2021 г.

11 авг. 2022 г. · Today's tutorial is for a simple calf raise block; it's a quick build and super nice to have in the gym. Here's a basic outline of this article.

9 дек. 2022 г. · DIY seated calf raise. I shuffle some stuff around to make it work. First I remove the eyebolt, then I add a floor flange to that spot.

11 авг. 2022 г. · The written instructions for the DIY calf raise block are here: ...

17 июн. 2021 г. · Doing calf raises on a flat surface never felt natural to me so I made a block with a 20 degree incline. Maybe I'll start hitting calves more than once every ... Seated calf raise : r/homegym - Reddit My Sturdy DIY Calf Raise Block : r/homegym - Reddit Другие результаты с сайта www.reddit.com

29 авг. 2024 г. · In this video, I show you how to make a calf raise block for your home gym. Get step-by-step instructions and a list of supplies you'll need ...

25 июл. 2022 г. · An easy way to set up your calf training without taking up your entire gym or your budget.

A calf machine is a good example of this. So, still flush with success a year after constructing our power rack, we we decided to build our own calf machine. I…

28 мая 2020 г. · Our Attempt to build a cheeky calf block to help grow these little suckers while gyms are closed due to quarantine Be a legend and subscribe ...