22 июн. 2021 г. · Freezing it locks in the nutrients and it does not degrade below zero F. Fruit is most nutritious when picked when fully ripe. Frozen fruit is ...

9 янв. 2022 г. · All nutrients are not preserved. Frozen fruit / veg is usually blanched which means it's partially cooked. So some nutrients don't survive that.

29 июн. 2022 г. · No it's actually the opposite; freezing fruit and vegetables helps lock in nutrients. Cooking and handling loses some nutrients, but it varies ...

5 янв. 2024 г. · Freezing it will preserve it whereas fresh can go bad or lose nutrients (water soluble ones). ... There is no nutritional value lost in frozen ...

2 июн. 2023 г. · Yes, fruit (frozen or otherwise) are likely to lose some portion of their water-soluble nutrients when left soaking for extended periods of time ...

12 окт. 2021 г. · I remember reading that 'fresh' fruit you'd find on the shelves at the grocery store have lost more nutrients than frozen food which were frozen ...

14 дек. 2020 г. · "Generally speaking, freezing helps retain the nutrient content of fruits and vegetables. However, some nutrients begin to break down when ...

24 янв. 2019 г. · It turns out frozen fruit & veg are equally nutritious. The freezing process slows nutrient loss which occurs after harvesting. Researchers ...

18 сент. 2024 г. · If anything frozen fruits/veggies have more nutrients since the low temperatures preserves nutrients that might be lost in room temperature.

1 февр. 2024 г. · As long as it was frozen quickly, the nutritional content should be about the same as normal fresh fruit. Upvote