15 июн. 2017 г. · Frozen produce may have more nutrients than fresh, as it is typically picked at peak ripeness. However, some nutrients are lost during processing.

Frozen fruit and vegetables are frozen shortly after they've been harvested and this helps to preserve the nutrients until you eat them. Fresh or frozen, fruit ...

Research has revealed that frozen fruits and vegetables can have just as many vitamins -- and sometimes more -- as compared to fresh.

Frozen fruit and vegetables contained more antioxidants such as vitamin C, polyphenols, beta carotene and lutein compared to fresh varieties stored in the ...

21 окт. 2019 г. · A 2017 study found that there were no significant differences in vitamin content between frozen and fresh vegetables. Furthermore, when there ...

The truth about fresh versus frozen is that both have the same nutrients, unless frozen produce has sauces or sugars added.

7 окт. 2023 г. · Frozen veggies are flash-frozen often within hours of being picked. They are often as nutritious and in some cases more nutritious than the “fresh” veggies ... Does frozen vegetables have the same amount of nutrients as ... Thoughts on buying frozen veggies? Are they actually as good ... Frozen vs Fresh Veggies? : r/EatCheapAndHealthy - Reddit Другие результаты с сайта www.reddit.com

25 янв. 2022 г. · Frozen vegetables generally retain many of their nutrients. However, freezing may also increase or decrease the nutritional value of certain vegetables.

19 сент. 2024 г. · Frozen vegetables can be just as healthy as fresh, and in some cases may have more nutrients. Using frozen vegetables is a convenient and ...