22 июл. 2022 г. · Sardines and Mackerel have about a tenth (mostly less) the mercury as Salmon and Tuna. You should be safe for daily on both. My doc still ...

16 мая 2023 г. · The mercury in fish is mostly in methylated form which is harmless for fish but not for human, however the concentrations for most kinds and the ...

5 авг. 2023 г. · There's not a mercury issue like even the safer tunas have. ... if a canned mackerel said its 155g. does it include the liquid or oil hence eating ...

2 апр. 2024 г. · As far as I can tell, there is no substantial difference in mercury levels between Atlantic and Pacific mackerel.

8 июн. 2023 г. · Some varieties of mackerel are particularly high in mercury, which makes some sense, as they're related to tuna (another high-mercury fish).

10 мар. 2024 г. · Canned mackerel typically uses smaller species like chub mackerel so they are lower on the food chain and lower on mercury. Larger species such ...

8 дек. 2021 г. · Mackerel. They're way smaller than a tuna, grow faster and don't live as long, so they can't accumulate nearly as much mercury.

21 янв. 2023 г. · You're thinking of King or Spanish Mackerel. Almost all of the canned stuff is Atlantic Mackerel which is low in mercury. Between sardines ...

13 янв. 2022 г. · All of the canned Mackerel that I've seen are very low in mercury. What source suggests that they can't be eaten more than once a week?

28 июн. 2021 г. · I know that canned tuna has unsafe levels of mercury and that it's recommended to not have very much of it. Is any canned fish safe to eat daily?