14 янв. 2022 г. · It's best to stick with dark chocolate. Milk chocolate contains more fat and sugar than dark chocolate, and these can make your period symptoms worse.

13 апр. 2023 г. · Coffee - caffeine stimulates the gut and uterus; Chocolate - can induce periods but can also help with menstrual cramps; Papaya - is thought to ...

5 янв. 2022 г. · A few small studies have shown that dark chocolate may reduce pain associated with period cramps. It appears to be better at easing pain than milk chocolate. Basics · Chocolate benefits · Other foods

1 июл. 2023 г. · Consuming dark chocolate can help relax muscles and reduce cramps due to its high magnesium content, offering some relief during menstruation.

Most studies show that eating dark chocolate reduces menstrual cramps and pain. Certain foods can help with period pain by reducing the inflammation and muscle ...

22 июн. 2022 г. · Yes, dark chocolate, particularly with high cocoa content (70% or higher), is known to be good for blood circulation. It contains compounds like ... How is chocolate related to menstrual periods? - Quora Is it alright to eat chocolates while on menstruation? - Quora Is hot chocolate good for periods? - Quora What are the effects of eating dark chocolate on your period? Другие результаты с сайта www.quora.com

20 нояб. 2020 г. · Yes, chocolate is good for periods, particularly dark chocolate. Many studies have shown eating chocolate during the period can relieve menstrual pain.

22 июл. 2024 г. · Chocolate, specifically cocoa, is very high in magnesium, which many menstruators usually run low on when they're in the premenstrual phase of ...

1 февр. 2024 г. · In fact, eating 40-120 gm of dark chocolate during shark week is scientifically proven to reduce period pain too. ... Does walking increase period ...

28 февр. 2022 г. · Foods have no direct impact on uterus because once consumed, they pass through stomach and intestines which are not connected to uterus. However ...