does coconut milk break intermittent fasting - Axtarish в Google
If you're using coconut milk from a carton, then as long as you're under 8 oz., you'll stay under the 1 gram rule and can use coconut milk during your fast. However, if the coconut milk is sweetened, then any amount of the coconut milk will break your fast .
19 янв. 2022 г.
14 авг. 2023 г. · Just keep in mind that if the coconut milk is sweetened, even a small amount will break your fast, so go for unsweetened varieties.
2 сент. 2022 г. · If you're using unsweetened coconut milk from a carton, then you can use up to 8 oz. of coconut milk in your coffee without it breaking a fast.
Оценка 4,5 (410 679) 22 июл. 2024 г. · Yes, milk in coffee does break a fast because it has calories. One cup of whole milk contains 149 calories. Anything that stimulates an insulin response will ...
25 нояб. 2024 г. · Yes, it does break your fast because coconut oil is saturated fat and has calories. Replying to @Suye046 does coconut oil with black coffee ...
During intermittent fasting, it's best to avoid adding any type of milk to your coffee. Milk contains calories and can break your fast. Think twice before ...
Items like coffee and tea, ghee, coconut oil, and bone broth are a few alternatives that technically have calories but still deliver on many of intermittent ...
23 янв. 2019 г. · What is allow during Intermittent Fasting? Is Coffee & Coconut milk ok? - Episode 387: Question #6-7 6K views 5 years ago
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