12 сент. 2019 г. · Cream cheese contains a small amount of protein, with a typical 1-ounce (28-gram) portion providing less than 2 grams. This is significantly ...

9 июн. 2024 г. · A serving of cream cheese has 51 calories, 1g of protein, and 5g of fat. Approximately 7% of cream cheese calories are from protein and 87% ... Health Benefits of Cream... · Cream Cheese Varieties

1 tbsp of cream cheese contains 50 Calories. The macronutrient breakdown is 5% carbs, 89% fat, and 7% protein. This has a relatively high calorie density.

Approximately 100 grams of cream cheese contains 6-10 grams of protein. It is a very good source of fat-soluble vitamins, especially vitamin A.

While cream cheese is high in fat and calories, it also contains essential nutrients like calcium, vitamin A, and protein. Consuming cream cheese in moderation ...

5 апр. 2021 г. · Kicking off this list is one of our favourites, Cream Cheese! Per 100g, Cream Cheese has 8.2g of protein, 2.5g of carbs and 31.9g of fat. Water ...

3 апр. 2023 г. · Nutrition of Cream Cheese · 99 calories · 1.74 grams of protein · 9.75 grams of fat—5.73 grams is saturated fat · 1.56 grams of carbohydrates · 87.3 ...

The favorite choice for the term "Cream Cheese" is 1 tablespoon of Cream Cheese which has about 1.1 grams of protein.

Calories, fat, protein, and carbohydrate values for for Philadelphia Cream Cheese and other related foods.

Cream Cheese has a complete source of protein. ; Leucine, 59, 110 ; Tryptophan, 6, 12 ; Histidine, 15, 29 ; Lysine, 45, 94.