4 авг. 2019 г. · Cycling will tone the legs, but if you don't drop weight, you won't see much change in the thighs.

4 мар. 2022 г. · Cycling will make the muscles in your legs larger. If you cycle enough, you might burn enough calories that you lose fat. If the fat loss occurs ...

4 июн. 2018 г. · Muscles of the hips and legs are the primary muscles used in cycling. It wouldn't make sense for them to get smaller unless you have a good amount of fat to ...

26 июн. 2024 г. · Yes. Lots of people are gonna tell you to go to the gym for big thighs, and they are right. But it can also be done with cycling.

20 мар. 2015 г. · Cycling will build more muscle in your thighs but if you don't drop body fat that muscle will still be covered up by fat. If you wan't to lose ...

27 мая 2021 г. · But also, you will lose fat. If you want to slim them down then maybe try to go for longer with not too much resistance. Sprinting will really ...

25 сент. 2024 г. · Calorie deficit and high protein help you lose body fat. Adding in cardio just helps with the deficit piece but it's not necessary.

6 июл. 2022 г. · Reduced consumption of carbohydrates and processed foods along with long lasting slow pace cycling and walking will burn the fat most efficiently.

1 мая 2023 г. · Don't worry about thighs too much. Yes, cycling will help but not as much as, say, weightlifting. I'm imagining that you're active since you ...

25 апр. 2016 г. · Mountain biking makes you gain muscle on your legs because your climbs are akin to weightlifting. When you road ride, you get leaner muscle.