does cycling standing up burn more calories - Axtarish в Google
Standing while indoor cycling can potentially burn more calories than sitting when other factors are considered.
4 нояб. 2023 г.
There is a small but significant difference between the calories you burn while sitting vs. standing still, but they add up. Comparison chart · How to calculate · Why it happens
24 июн. 2022 г. · A few minutes of cycling increases your heart rate, boosts your blood circulation, and stimulates calorie consumption.
Stand up when riding Generally, a higher metabolic cost means lower efficiency—you produce less power for more energy which is good for losing weight but not ...
22 дек. 2020 г. · Moderate pace · a 125-pound (56.7 kg) person may burn 210–240 calories · a 155-pound (70.3 kg) person may burn 260–298 calories · a 185-pound (83.9 ... How it works · Fast pace · Stationary vs. outdoor
18 июн. 2023 г. · Standing burns more calories than sitting — and it also has fewer possible health risks when you stand more compared to sitting all day each day ...
2 нояб. 2023 г. · Cycling for 120 minutes or 2 hours can burn between 1,140 to 1,300 calories, depending on if you use a stationary bike or a road bike, ...
Продолжительность: 2:49
Опубликовано: 24 нояб. 2023 г.
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