1 янв. 2024 г. · It can actually dehydrate you. It helps with electrolyte replacement, but the big thing is the sugar content. That amount of carbs gives you ...

30 апр. 2023 г. · Yes! There has been quite a bit of research showing that hydrating with drinks that contain salts and sugar help us better absorb and keep water.

23 нояб. 2016 г. · So to answer your question: It does hydrate you but it is a shitload of sugar that you don't need because PepsiCo makes it.

5 февр. 2012 г. · It hydrates you because it is mostly water. Their claim is that it also replaces salts and minerals that you lose during vigorous activity. The ...

12 авг. 2023 г. · I usually drink body armor and it helps a little but Gatorade just makes me more thirsty so I stay away from it.

6 июн. 2023 г. · Yes. Osmosis is water flowing to the salt through a membrane. If you drink salt water it is drawing water into your digestive tract instead of ...

29 мая 2022 г. · Gatorade and powerade have been shown, in some studies, to be less effective at hydrating you than just drinking water. Pedialyte and similar products are far ...

21 окт. 2022 г. · An excess in drinking water may cause hyponatremia, which is the loss of electrolytes as they are evacuated in too large quantities. Gatorade, ...

14 мар. 2014 г. · Not for ordinary mild dehydration and thirst. If you're sweating a lot, or you're dehydrated from vomiting or diarrhea, then chances are you're ...

31 мая 2023 г. · Gatorade and Powerade are just as good as water for hydrating though they do have a lot of sugar. I don't know about body armor.