31 окт. 2024 г. · Drinking milk is thought by some to stimulate the production of mucus and make congestion worse in people with a cold or sore throat. Milk and Mucus Production · Why Mucus Matters

Those who believe "milk makes mucus" or reduce milk intake with colds reported significantly more cough and congestion symptoms, but they did not produce higher ...

24 апр. 2017 г. · So there isn't good evidence that dairy products lead to the production of more mucus. But it does seem to leave some people feeling more ...

Experts disagree about whether dairy products – especially those made from cow's milk – increase nasal congestion, because there is no conclusive evidence.

Research has shown that this is not due to the body producing more mucus. It could be due to the texture of the fluid, as this happens with other liquids of the ...

Excessive milk consumption has a long association with increased respiratory tract mucus production and asthma.

15 нояб. 2023 г. · No. Drinking milk does not cause the body to make phlegm. Phlegm is thick, sticky mucus that's made in the lungs and upper airways.

25 июн. 2021 г. · While it's commonly believed that drinking milk increases phlegm, the science doesn't back up the belief.

30 мая 2023 г. · Cow's milk contains a protein called casein, which increases mucus production in the respiratory tract, so it can worsen your symptoms when ...