1 апр. 2017 г. · It is primarily made of of water, like over 90% of it is water so it is just as hydrating as plain water is. But it also has other things like ... Is there any unbias research that proves that sports drinks ... Does Gatorade/Powerade/Body Armor really keep you ... - Reddit Другие результаты с сайта www.reddit.com

14 февр. 2016 г. · It doesn't necessarily hydrate you any better than water however it restores important nutrients such as Sodium, Potassium, Calcium and ... Is it bad to drink Powerade more than water? - Quora I've always been told to dilute sports drinks like Gatorade and ... Since Gatorade claims to hydrate people better than water ... If I drank strictly Powerade for a whole month, would ... - Quora Другие результаты с сайта www.quora.com

Powerade is one of dozens of sports drinks on the market promising to rehydrate you better than water. Children and adults guzzle down sports drinks at the ...

20 мар. 2019 г. · Many people prefer drinking sports drinks during and after exercise as opposed to water because of the taste and added electrolytes.

22 апр. 2023 г. · Shelton notes that Powerade is low in sugar, diluting it further can make it healthier. Even so, he supports water for hydration as the better ...

Enhanced absorption - Some sports drinks are formulated to enhance fluid absorption, making them more effective than water for hydration during high-intensity ...

13 мая 2018 г. · Water and sports drinks provide a similar amount of hydration, although the flavor of sports drinks may cause some individuals to drink more. Water vs Sports Drinks · Athletes · Most People

1 окт. 2020 г. · If you drank the same volume of water versus Gatorade, you'd be equally hydrated. This is not to say, though, that Gatorade didn't have a point.

12 окт. 2017 г. · Water is best, of course. But sports drinks provide a good source of hydration as well.