1 апр. 2017 г. · It is primarily made of of water, like over 90% of it is water so it is just as hydrating as plain water is. But it also has other things like ...

30 апр. 2023 г. · Yes! There has been quite a bit of research showing that hydrating with drinks that contain salts and sugar help us better absorb and keep water.

31 мая 2023 г. · Gatorade and Powerade are just as good as water for hydrating though they do have a lot of sugar. I don't know about body armor.

8 авг. 2021 г. · Sports drinks may contain a more strict set of minerals, more sugar sugar and performance enhancers like caffeine then regular mineral water.

1 янв. 2024 г. · Unlike water, Gatorade has sodium and sugar added. If you drink it every now and then or just when doing a sport you'll be fine. If you're ...

14 дек. 2021 г. · When the gatorade meets your cells firstly, it is less hydrating than pure water because it has a similar osmolarity as your cells, and pure ...

21 февр. 2021 г. · Yes. The science is you lose electrolytes when you get dehydrated, and it takes longer to rehydrate using water than it does using Gatorade. ...

28 февр. 2021 г. · Sodium and Potassium help you to retain fluid so you stay hydrated, as well as maintaining your blood volume, sweat rate and muscle blood flow.

28 апр. 2022 г. · Gatorade and pedialyte are mostly water. They're great at hydrating you. Practically just as good as water, even though they both have a bit of ...

17 июл. 2022 г. · Electrolyte beverages like gatorade and powerade are isotonic with the normal concentration of ions in the blood. So it certainly won't dehydrate you more.