17 сент. 2018 г. · Too much protein can cause mild dehydration. “The dehydration is caused by your kidneys working overtime to remove the excess protein as well as the nitrogen ... Do protein shakes make you dehydrated? - Quora Why do we need to drink more water with protein supplements? Can whey protein cause dehydration? - Quora Другие результаты с сайта www.quora.com

8 июл. 2016 г. · I believe that high amounts of protein in the diet can have a diuretic effect thus making you urinate with more frequency and making you a bit more thirsty. Does anyone drink a bunch of water after drinking protein ... Thirsty! & protein help? : r/RetatrutideTrial - Reddit Protein powder to feel full : r/WeightLossAdvice - Reddit Другие результаты с сайта www.reddit.com

A high-protein diet makes your kidneys work overtime and leads to dehydration. If you consume protein supplements, you may need a few extra ounces of water.

15 окт. 2020 г. · Learn about research that shows that consumption of high-protein diets can silently cause dehydration and necessitate increased water ...

15 окт. 2024 г. · Firstly, protein powder can dehydrate, leaving you feeling as dry as a desert cactus, especially if you consume it after a workout when your ...

2 июн. 2006 г. · One thing I've noticed in the last week since increasing my intake of whey protein is a marked increase in thirst in the subsequent hours after ingestion.

1 нояб. 2022 г. · No, protein shakes are rarely the sole reason why you feel more thirsty. Increased thirst is more likely due to a combination of factors such as sweating more.

29 июн. 2023 г. · Excessive protein powder consumption can have side effects from nutrient imbalances and kidney damage to digestive discomfort and dehydration.

15 нояб. 2023 г. · Too much protein can be hard on your kidneys and can cause dehydration. It's best for teens to get most of their protein from foods.