23 июл. 2024 г. · I've read somewhere that running made their waist looking wider, I want to confirm if this is true huhu.

23 июл. 2024 г. · Unless you are going to run at even a semi competitive nature then no. You get that wasn't because your core grows in a way to develop more ...

18 мая 2021 г. · As a skinny person, when I'm running regularly I notice changes in body composition pretty quickly. Thighs don't fit in my pants the same way and my waist ...

19 авг. 2024 г. · i mostly lose my weight from running on the treadmill but i've seen people say that running makes your waist bigger. i don't lose as much weight ...

18 мар. 2021 г. · Apparently my butt/hip measurement went up by 1.5 inches! Even my waist measurement went up by a little (maybe 0.5-1 inch).

11 мар. 2023 г. · My legs got huge and toned, my waist got smaller. ... If you enjoy running keep running, you should do whatever physical activity makes you happy.

17 дек. 2023 г. · Abdominal and oblique targeted exercises can increase the total size of your waist by making those muscles larger.

22 апр. 2023 г. · Natural pro atheletes represent the realistic form of the human body, their waists in fact do grow in size if the sport is strengrh focused ( ...

16 дек. 2021 г. · Exercise by itself wont make your waist smaller. But it'll burn calories, and if it puts you in a calorie deficit, it will reduce your fat ...

2 июн. 2020 г. · What bugs me is that - thinking back - my waist circumference has never budged due to only running, even when I was running my marathons. It ...