18 июл. 2023 г. · In one large study, men who slept less than 6 hours on most nights had higher LDL cholesterol, but women who slept the same amount had lower LDL ...

Individuals who slept less than six hours each night greatly increased their risk of developing cardiovascular disease.

In one large research study, men who slept less than 6 hours on most nights had higher LDL (bad) cholesterol, but women who slept the same amount had lower LDL.

23 дек. 2020 г. · These results suggest that sleep disturbance can induce increased serum cholesterol levels and liver cholesterol accumulation by NR1D1 mediated ...

13 апр. 2022 г. · As per a study, people of Oklahoma suffering from insomnia had higher levels of triglycerides and significantly lower levels of good cholesterol.

12 янв. 2023 г. · A report published in the Harvard Health Journal stated that short-term sleep deprivation can put you at risk of both deranged cholesterol and diabetes.

22 апр. 2016 г. · In a recent study, no changes in blood total cholesterol, LDL, HDL, or triglycerides were found after sleep restriction to 4 hours on 5 nights.

According to the findings, sleeping for more than 10 hours can raise triglyceride levels while decreasing HDL cholesterol.

9 мар. 2010 г. · A number of studies have linked short-term sleep deprivation with several well-known risk factors for heart disease, including higher ...

24 апр. 2016 г. · People who experience sleep deprivation may have fewer high-density lipoproteins (HDL) – known as the “good” cholesterol – than those who have sufficient sleep.