Spaghetti squash nutrition facts · Calories: 42 · Carbs: 10 grams · Fiber: 2.2 grams · Protein: 1 gram · Fat: 0.4 grams · Vitamin C: 6% of the DV · Manganese: 7% of ... Nutrition · Antioxidants · Digestion · Compared to pasta

15 сент. 2024 г. · Protein. Spaghetti squash is not a significant source of protein. Try pairing it with a dollop of vegetarian bolognese sauce to craft a ...

Calories, fat, protein, and carbohydrate values for for Spaghetti Squash and other related foods.

1 ч 40 мин One cup of cooked spaghetti squash (boiled or baked without salt) contains approximately 42 calories, 1.0g of protein, 0.4g of fat, 10.0g of carbohydrates, 2.2g ...

Health Benefits of Spaghetti Squash ; Protein, 0.64 g, 1% ; Total Fat, 0.57 g, 3% ; Cholesterol, 0 mg, 0% ; Dietary Fiber, 1.5 g, 6.5%.

15 окт. 2024 г. · Spaghetti squash is a nutrient-dense functional food packed with vitamins, minerals, and phytosterols that can help reduce inflammation and support digestive ...

19 сент. 2022 г. · Nutrition · Calories: 42 · Protein: 1 gram · Fat: 0 grams · Carbohydrates: 10 grams · Fiber: 2 grams · Sugar: 4 grams.

½ cup of spaghetti squash (Squash Items - Melissa's) contains 25 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a ...

Spaghetti squash ; Carbohydrates. 6.91 g ; Fat. 0.57 g ; Protein. 0.64 g ...

6 сент. 2024 г. · Spaghetti squash nutrients ; Glycemic Index, 45, - ; Protein, 1 g, 2% ; Sodium, 17 mg, 0.74% ; Total Fat, 1, 1.28% ...