1 нояб. 2023 г. · I think it burns more calories to walk uphill, but walking downhill exerts more stress on your joints. Upvote 2. Downvote Reply reply

28 февр. 2015 г. · Since energy is power times time, this proves that more calories will be burned irrespective of running economy. As others mentioned though, ...

14 июл. 2024 г. · Walking uphill will likely increase your heart rate more, but walking downhill is compounding the downward force on your joints.

20 авг. 2017 г. · If you're moving at the same pace in both situations, then walking up/down hill will likely burn more calories. There's nothing to "cancel ...

23 дек. 2021 г. · Yes, you can burn as many calories with incline walking as with running. Usually takes a steeper incline and a good pace to achieve, though.

31 мая 2013 г. · Walking downhill burns calories slower, walking uphill burns calories faster. HOWEVER, walking backwards downhill will slowly gain your calories ...

3 мая 2022 г. · Running burns 32% more calories than walking a given distance. Running burns 128% more calories (double) than walking for a given time.

19 сент. 2024 г. · To add the best way to burn calories is walking at an incline. Doing one mile at a a high incline is walking burns ALOT more than running. I ...

3 сент. 2011 г. · Generally you burn more calories, and if the hill is to steep you even spend more energy running downhill than on flat surface.

16 февр. 2019 г. · There's no way that you burn more calories longboarding than running. Unless you skate really hard and suck at running.