4 авг. 2017 г. · I would recommend that you stay away from them. Even 1 egg per day puts you past a safe amount of cholesterol and greatly increases your risk ...

26 июл. 2021 г. · I eat six hard boiled eggs first thing in the morning, then six hard boiled eggs for lunch, then some sort of meat for dinner: usually beef or lamb.

2 апр. 2021 г. · Eggs are also some of the most nutritious foods on the planet; packed with healthy fats and proteins, and essentially zero sugars, which are the ...

31 мая 2023 г. · 7 is the appropriate number. 8 is too many, 6 isn't enough; barely get your stomach juices going. If you're not satisfied with 7 we'll send you ...

12 янв. 2024 г. · You should continue eating eggs every day, specially the yolks. Egg yolk has a lot of nutrients, including cholesterol (which is the main source ...

26 окт. 2023 г. · 48 eggs (á50g) are 3700kcal, so depending on how much you need, little to no place for other stuff like carbs. according to cronometer: you are ...

10 дек. 2021 г. · Twelve eggs is a lot of cholesterol. I looked it up before, having that many is not good for you. I bet he chugs a bottle of multivitamins every morning too.

8 сент. 2016 г. · Eggs actually don't have that much protein, 1 eggs has 6 grams of protein (and 5 grams of fat), so eating 12 eggs will give you 72 grams of ...

8 мая 2018 г. · Ive eaten a dozen eggs mixed with Lard or Beef tallow everyday for 20 years. Not super active with cardio. Only do weight training. LDL elevated ...

20 июл. 2024 г. · Eggs are nutritious, but 10 daily might be excessive. Consider moderation for balanced health.