Smoothies may boost both the quantity and quality of fruit and vegetable intake by reducing food particle size to help maximize nutrient absorption.

Super Green Smoothie from Dr. Greger · 2 cups packed fresh baby spinach · 1 large apple, cored · 1 cup diced pineapple · 1/2 avocado, peeled and pitted · 1/4 ...

Продолжительность: 4:57
Опубликовано: 2 сент. 2015 г.

22 мая 2018 г. · Ingredients · 2 cups/450g packed fresh baby spinach · 1 large apple (cored) · 1 cup/200g diced pineapple · ½ ripe Hass avocado (peeled and pitted) ...

Продолжительность: 6:31
Опубликовано: 11 сент. 2015 г.

Оценка 4,3 (129) V-12 Vegetable Blast Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook. This is a great way to drink your vegetables!

Продолжительность: 4:19
Опубликовано: 27 сент. 2019 г.

23 янв. 2024 г. · The sweet berries cut the bitterness of the greens. You can throw in some mango or sweet potato for additional sweetness.

Продолжительность: 9:01
Опубликовано: 13 нояб. 2017 г.

20 мар. 2023 г. · 1,5 dl oats · 1 dl frozen spinach · 1 dl berries · 0,5 dl frozen cauliflower · 0,5 dl frozen broccoli · 0,5 teaspoon cinnamon · Some lime and water.