15 сент. 2022 г. · Nutrition Information · Calories: 31 · Protein: 2 grams · Fat: 0 grams. Featured · Carbohydrates: 7 grams · Fiber: 3 grams · Sugar: 1 gram.

Amount per serving. Calories, 135. % Daily Value. Total Fat 6g. 10%. Saturated Fat 0g. 2%. Cholesterol 0mg. 0%. Sodium 79mg. 3%. Total Carbohydrate 18g.

2 февр. 2022 г. · Okra is a good source of magnesium, folate, and vitamins B6, C, and K. It's also rich in antioxidants such as polyphenols, flavonoids, and isoquercitrin. How to make chips · Nutrition · Benefits

Okra chips contains 115 calories per 28 g serving. This serving contains 3 g of fat, 2 g of protein and 21 g of carbohydrate.

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23 сент. 2020 г. · Dried Okra Chips Bulk Foods Nutrition Facts Serving Size: pieces Amount Per Serving Calories 130 Calories from Fat 25

This serving contains 2.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is g sugar and 6 g of dietary fiber, the rest is complex carbohydrate.

¼ cup of okra chips (Sprouts Farmers Market) contains 60 Calories. The macronutrient breakdown is 65% carbs, 24% fat, and 11% protein. This has a relatively ...

Оценка 4,2 (16) · В наличии Dried okra chips are a good source of fiber and a low calorie treat that could become one of your favorite go-to snacks.