Drinking milk will make your cold worse. While milk (especially any milk with fat in it) may coat your throat and make you feel more mucousy, there's no ...

31 окт. 2024 г. · Drinking milk is thought by some to stimulate the production of mucus and make congestion worse in people with a cold or sore throat.

13 июн. 2023 г. · No. Drinking milk does not cause the body to make phlegm. Phlegm is thick, sticky mucus that's made in the lungs and upper airways.

18 авг. 2023 г. · Consuming milk or dairy while sick will only increase your mucous production if you believe it will.

Food & Drink to Avoid With the Flu Milk is hard for the body to metabolize. In some people, it can thicken mucous and increase nausea.

20 нояб. 2023 г. · Milk naturally contains the nutrients your body needs for a strong immune system and is nature's personal wellness drink.

14 нояб. 2022 г. · Learn how to fight the flu with milk and why drinking milking can boost your immunity in the winter and all year long.

26 янв. 2022 г. · Dairy products make some people produce more mucus. If this happens to you, avoid dairy for a few days. They may also make nausea and vomiting ...

24 апр. 2017 г. · So if you have a cold, eat ice cream if you feel like it and drink milk if you like the sensation. It won't cure you, but it won't make your ...

Experts disagree about whether dairy products – especially those made from cow's milk – increase nasal congestion, because there is no conclusive evidence.