18 янв. 2014 г. · I have begun working dumbbell dead lifts into my workouts and I'm curious what the community thinks about that exercise.

13 авг. 2018 г. · I deadlift 220-250 lbs on 3 sets of 8 reps with a barbell. I deadlift 80s at OTF because that's the heaviest set of dumbbells we have at my ...

25 июл. 2017 г. · You can definitely do RDL's, I think dumbbells are not great for traditional deadlifts because of how close they sit to the ground.

21 янв. 2015 г. · Most gyms I've used only have dumbbells up to 50kg. If you're training properly, most people should be able to reach a 100kg deadlift very ...

12 июл. 2019 г. · I work out at a local gym, which doesn't have barbells. The dumbbells here only go up to 75 lbs. I do goblet squats as a substitute for ...

6 янв. 2021 г. · I been using 35 pounds dumbbell to do deadlifts, but I feel it most on my hamstring instead of my glutes. I know it's normal to feel like on my hamstring.

8 апр. 2024 г. · If an exercise calls for a 50 lb dumbbell deadlift is it asking you to use a 50 lb dumbbell in each hand or 25 in one hand and another 25 in the other to add ...

17 авг. 2022 г. · 40 lb dumbbells for single leg deadlifts. 15 for overhead presses and bicep curls. 35 for rows. 20 lbs for chest presses. those are the main ...

7 авг. 2023 г. · I want to invest in a home gym. What do you think is the maximum weight for a dumbbell beyond which we might as well use a bar?

27 сент. 2015 г. · I'm doing 4x8 with a 60lb'er in each hand. Dumbells in front or to the side? Hold them out in front off my knees or drag them up my shins? Go all the way to ...