24 авг. 2020 г. · Kettlebell arm bars are a good substitute for halos. There are some videos posted in arm bar threads if you use the Search to find them. |
Can anyone help me in finding an alternative work out name for the kettlebell halo on the work out section of the garmin connect. I've been trying to create ... |
10 янв. 2024 г. · The mace 360 is an analogous movement to the kb halo but is far less slow and controlled. Because of the lever, it is more ballistic like a ... |
13 сент. 2021 г. · If you don't have a kettlebell, you can also use a dumbbell. Start with lighter weight (2–3 pounds) and gradually increase the weight as you ... |
Videolar| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |