1 июн. 2023 г. · I prefer DB RDLs because the position of my arms and hands feels more natural. With a BB, the position is more fixed and less comfortable. Dumbbell v Barbell RDL : r/LiftingRoutines - Reddit Dumbbell or Barbell Stiff-Legged Deadlifts : r/bodybuilding Другие результаты с сайта www.reddit.com

16 авг. 2024 г. · The debate of Dumbbell vs Barbell RDL ultimately boils down to personal preference, fitness level, and specific workout goals.

7 мая 2023 г. · The main difference between dumbbell deadlifts and barbell deadlifts is the load and stability of the weight.

20 янв. 2023 г. · Both exercises are extremely effective in strengthening the posterior chain – the glutes, hamstrings, and lower back muscles.

24 янв. 2023 г. · ✓Dumbbell RDLs allow for a larger range of motion since there are no tall plates contacting the ground. ✓slightly easier for lower back as you ...

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Опубликовано: 1 июл. 2024 г.

21 нояб. 2023 г. · When compared to a barbell, this results in you lifting less and you're capable. and therefore limiting your hamstring and glute growth. Instead ...

10 апр. 2022 г. · The biggest difference between the barbell deadlift and the dumbbell deadlift is also the most obvious: the weight isn't connected, which means ...

13 дек. 2017 г. · Both are great, but I found the dumbbell variety is superior if you're dealing with a lower back injury, OR if you are new to learning how to ...