5 дек. 2012 г. · You can definitely use dumbells for swings. If you're concerned with grip you can also do things like wrap hand towels around the grip of the dumbell to make ... Why are kettlebells better than dumbbells for strength training? Dumbbell swings - bad idea? : r/Fitness - Reddit Why not swing a dumbbell instead of a kettlebell? - Reddit Другие результаты с сайта www.reddit.com |
Videolar 14 мар. 2022 г. · The difference between kettlebells and dumbbells is the weight distribution, the shape, and the types of exercises you can do most optimally. |
7 дек. 2021 г. · This is mostly because a dumbbell is easier to control than a kettlebell. So the dumbbell swing is a useful exercise for beginners who are just ... |
9 авг. 2018 г. · In my experience, it feels more natural than the kettlebell swing, and I think it offers the same benefits, or even slightly more. It also doesn ... |
7 мая 2019 г. · Dumbbells are perfectly balanced so they don't swing well. You can't do a single arm swing with a dumbbell. Also kettlebell training is ... What is the difference between a kettlebell swing and a ... - Quora Are there any negative effects to doing kettlebell swings ... Другие результаты с сайта www.quora.com |
5 мар. 2021 г. · I would use dumbbells for swings (though different dynamics of the movement) if and ONLY if, they were fixed weights or had the threaded sleeves ... |
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