Most high level players will hold their grip in an eastern grip when at the baseline on a serve and when waiting for a return. Players serve with ... |
The Continental Grip · Find your Eastern grip. Place your playing hand on the face of the paddle and drag it down the face of the paddle, and grip the handle. |
22 авг. 2024 г. · The Eastern grip makes it easier to switch to your forehand quickly, an advantage in fast exchanges at the net. However, it requires some ... |
6 мар. 2024 г. · Eastern grip. Similar to tennis, the index knuckle is on the third level of the paddle handle. This grip helps provide good control for forehand ... |
4 авг. 2024 г. · Lower body coverage. The eastern grip makes it much harder to open your paddle face the lower that it goes, meaning that your hips are going to ... |
27 окт. 2022 г. · In the eastern grip, it should feel more like a handshake. Instead of your hand being straight up and down, your hand is turned to the side a ... |
4 июл. 2023 г. · However, one potential drawback of the Eastern grip is the limited power and reach it offers compared to other grip styles. Additionally, spin ... |
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