25 февр. 2024 г. · Protein shakes and fruit. Low sugar oatmeal. I've done smoothies in the past and over night oats. Portioned out Cheerios and almond milk. Greek ...

17 авг. 2022 г. · Oatmeal, cereal, fruit. Sometimes I'll have crackers, fruit, nuts, and cheese, like a charcuterie board situation. Smoothies are good and easy, ...

31 авг. 2015 г. · Bagels with Canadian Bacon (Basically thick-sliced Ham) and Cheese are good and easy · Biscuits and Gravy · Sausage Biscuits · Toast and Jelly/Jam.

5 июн. 2023 г. · Savory pastries. Can do a combo breakfast with no eggs (sausage and/or bacon, breakfast potatoes, fried tomato or sauteed mushrooms if you like) ...

20 янв. 2023 г. · Greek yogurt is always a good alternative! You can use a 3/4c. Yogurt for 15g, them add some protein granola, some protein powder, nuts, etc.

15 февр. 2023 г. · Quinoa porridge: Cook quinoa in non-dairy milk and add your favorite toppings like fruit, nuts, and seeds. Chia seed pudding: Soak chia seeds in ...

1 дек. 2023 г. · Anything vegan for a start. Porridge made with a non dairy milk with fruit and nuts. Vegan pancakes with fruit or bacon. Bacon roll. Fry up with bacon, ...

14 нояб. 2023 г. · Greek yogurt is probably the answer here. In overnight oats. With granola. Or fruit. Or honey. Or some combination.

1 июн. 2022 г. · Cottage cheese and yogurt are good options. Greek yogurt especially has a lot of protein. I also love mushrooms and they tend to be high in protein.

7 дек. 2020 г. · Oats, greek yogurt, milk (any substitute works I use almond milk or oat milk), cinnamon, maple syrup (REAL) and blueberries. Let sit over night ...