Оценка 4,9 (32) · 5 мин Ingredients. 1x 2x 3x · 1 ½-2 cups water · Juice of ½ lemon · 1/8 to 1/4 tsp real sea salt · Himalayan salt. , or Celtic sea salt · 2 tsp raw honey local if ...

2 сент. 2024 г. · 250ml skimmed milk or fortified plant-milk; 1 small banana; 1/8 tsp sea salt ; 20g glucose powder or table sugar; 2.5g sodium bicarbonate (baking ...

5 янв. 2024 г. · Homemade Electrolyte Drink: Strawberry Lime Electrolyte Water. · 1/2 cup fresh lime juice · 2 1/2 cups water · 1/2 cup strawberries · 2 T. honey. Impacts of Caffeine · How to Make Electrolyte Water...

17 июн. 2024 г. · Sugar-Free Sports Drink Recipe · 1 cup (8 ounces) water, not carbonated · 2 tablespoons lemon juice · Small pinch of salt (a teaspoon of salt ...

1/2 cup fresh orange juice · 1/4 cup fresh lemon juice · 2 cups water (filtered or raw coconut water) · 2 tbsp organic raw honey or organic maple syrup · 1/8 tsp ...

#1: LMNT Citrus Salt · 16–32 oz water · 2,500 mg sodium chloride (for 1,000 mg sodium) · 385 mg potassium chloride (for 200 mg potassium) · 390 mg magnesium malate ...

2 авг. 2024 г. · Eat, Sleep, Run! · ½ cup orange juice · ½ cup coconut water · 2 cups water · ¼ cup lemon juice · 2 tbsp maple syrup · ¼ tsp salt.

Are you interested in learning how to make your own electrolyte water? Check out KÜHL's detailed recipe for preparing the perfect DIY electrolyte drink.

Оценка 4,1 (94) · 5 мин 16 янв. 2024 г. · Ingredients · 1 quart liquid (green tea, herbal tea, coconut water, or plain water) · ⅛ -1/4 tsp Himalayan salt (or sea salt) · 1 tsp calcium ... Older Comments · January 16, 2024 · Katie Wells

30 сент. 2024 г. · Yes, you can make your own electrolyte drinks. These DIY recipes are easy, tasty, and – most importantly – perfect for boosting performance.