1 сент. 2023 г. · Peanut butter is it's own snack! Crackers, rice cakes, veggies (any!) and apples are also not bad. On bread too of course, it goes without say. |
The peanut butter and jam sandwich is a perfect night time snack to help you get to sleep faster. Peanut butter contains an amino acid called tryptophan. |
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