Продолжительность: 8:42
Опубликовано: 22 июл. 2022 г.

Оценка 5,0 (345) 30 мар. 2022 г. · Step #1: Paddling · Step #2: Assume the Pop Up Position · Step #3: Push Your Upper Body Up · Step #4: Place Your Back Foot in the Chicken Wing ...

Продолжительность: 5:27
Опубликовано: 15 дек. 2020 г.

Guide: How To Pop Up On A Surfboard [Beginners, Intermediate, & Advanced] ... The 'Knees Popup Method' is the easiest of all the pop up techniques in surfing.

The key points of the pop up are? · Lie on your chest head facing the nose and feet just on the tail with your body straight · Place your hands flat on the board ...

Keep your eyes forward, lock out your arms completely, and start to lift your core and hips up into plank position plank position to create space under you.

Продолжительность: 4:05
Опубликовано: 2 февр. 2018 г.

Your eyes, head, shoulders, and torso position are a key component to a good pop up. You can't fix your pop up unless you start looking where you want to go.

Position yourself in the lineup, a few feet further out than where the waves are breaking. · As a wave begins to peak, paddle strong into it. · Keep paddling as ...